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December 15, 2025
Conflict Resolution
Conflict is a serious disagreement of opinion with another person or an argumentative incompatibility of opinions and principles.
December 15, 2025
Dealing With Domestic Violence
Domestic violence is on the rise in the United States. In all cultures the perpetrators of domestic violence are usually men and the victims are almost always women.
December 15, 2025
Identity Theft: A Growing Problem
When someone uses your name, address, Social Security number, bank or credit card account number, or other identifying information without your knowledge, it is called identity theft and incidences of fraud and other cri...
December 15, 2025
End Unwanted Telemarketing Calls
Have you ever sat down to a peaceful dinner only to be interrupted by a call from a telemarketer? If so, you’re not alone. The Federal Communications Commission (FCC) created the National Do- Not-Call Registry in June 20...
December 15, 2025
Applying for Student Aid
Through Federal Student Aid, an office of the U.S. Department of Education, eligible students and their families can help fund post-secondary education via FAFSA, the Free Application for Federal Student Aid.
December 15, 2025
Right-to-Work? – Wrong!
"Right-to-work” sure sounds good. But “right-to-work” laws, which are being promoted and passed in many states around the country, are wrong for workers and wrong for America. These laws make it optional for workers cove...
December 15, 2025
Hypertension Awareness
Blood pressure is the force exerted by the bloodstream as it flows through the arteries. The pressure on the arterial walls varies throughout the day, and several factors can cause blood pressure to be dangerously high r...
December 15, 2025
Know Your Rights on the Job
Some USPS supervisors seem to enjoy issuing discipline. In many post offices, it appears that the more discipline supervisors issue, the higher they are promoted.
December 15, 2025
An Opportunity to Earn a Degree
Because so much of the work can be done online, union members, officers, retirees, and staff can earn Bachelor of Arts degrees (B.A.), from the National Labor College (NLC) while continuing to hold full-time jobs, virtua...
December 15, 2025
Post Convention Workshops
The Research & Education Department is proud to announce that the APWU is sponsoring its 12th Educational Conference, a National Convention event that provides union members with a wealth of information to take home to t...
December 15, 2025
APWU’s Retirees Director Retires
John R. Smith, director of the APWU Retirees Department since its creation in 1993, retired May 7. Replacing him will be Douglas C. Holbrook, the union’s secretary-treasurer from 1981 to 1998, APWU President William Burr...
December 15, 2025
The Government Pension Offset Why It Should Be Repealed
During the last Congress, bills were introduced in the House and Senate to repeal the Government Pension Offset provision of current Social Security law. Although the legislation had many co-sponsors, it never made it ou...
December 15, 2025
Know Your Credit Score
Credit card companies and lending institutions are tightening their approval standards, making it harder for people with low credit scores to get new lines of credit. Everyone should know their credit score, which is the...
December 15, 2025
Building Self-Esteem
Of all the judgment calls we make, none are as important as the ones we make about ourselves. Low self-esteem can lead to a wide range of personal problems, often masking what is truly wrong, and resulting in underachiev...
December 15, 2025
A Take on TSP Accounts
Retired postal workers who voluntarily contributed to a TSP while employed did so to accumulate tax-deferred savings: During retirement, there is no federal income tax on these savings as long as account-holders comply w...
December 15, 2025
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD) is a neurobiological anxiety disorder characterized by uncontrollable, unwanted thoughts and repetitive, ritualized behaviors. Even though the compulsive behaviors seem irrational, the...
December 15, 2025
Applying for Federal Financial Aid
College students and their families are facing increasing tuition rates, and figuring out how to pay for a college education is more challenging than ever.
December 15, 2025
Developing Union Leaders
In Detroit this summer, the union, in partnership with Wayne State University, offered a week of “Leadership Training for APWU Presidents.”
December 15, 2025
Recognizing, Avoiding Burnout
Burnout is a state of emotional and physical exhaustion caused by excessive and prolonged stress. It can occur when you feel overwhelmed and unable to meet constant demands.
December 15, 2025
Retirement, Early-Outs and the Incentive
Many APWU members are contemplating a momentous decision: whether to end their careers to qualify for a $15,000 incentive. Under the terms of a Sept. 28 agreement negotiated by the APWU, eligible employees who opt for re...
December 15, 2025
Returning to the Union in a Non-Retiring Role
I am very pleased to have been appointed to the job of Retirees Director. I sincerely thank President Burrus for this opportunity, and I look forward to continuing the outstanding work of my predecessor, John R. Smith.
December 15, 2025
Efforts to Reduce Ergonomic Injuries Show Positive Results
Postal Service employees are experiencing fewer ergonomic injuries since the formation of an OSHA-organized labor/management partnership in 2003.
December 15, 2025
Retirement Systems Modernization
Among the most difficult decisions that employees have to make are those regarding retirement. Many APWU members wait too long to gather and study the information needed to make good post-career choices.
December 15, 2025
Effective Time-Management
The first step in managing your time effectively is to identify your goals and priorities. You must decide what you want out of life, and what you must do to get what you want.
December 15, 2025
Recognizing Drug Abuse & Addiction
Drug abuse is a prevalent problem in our society. It involves the repeated and excessive use of chemical substances to achieve a certain effect. These substances may be “illicit” drugs, such as heroin or cocaine, or they...
December 15, 2025
Re-Employment Rules For Postal, Federal Retirees
Under civil service retirement laws covering CSRS and FERS employees, retirees are not barred from postal or federal re-employment in appointed or elected positions for which they are qualified. People who retired under...
December 15, 2025
Retirement Considerations
Are you considering retirement? If so, please review and consider 10 of the most commonly made retirement mistakes:
December 15, 2025
Ensuring Financial Stability
A sufficient amount of money in savings accounts can protect you from unexpected financial hardships, such as those associated with illness or divorce. Financial advisors recommend that everyone have at least three month...
December 15, 2025
Choosing a Childcard Provider
All parents, at one time or another, need to find someone to help with childcare. Good childcare arrangements can improve the quality of daily life for children and parents.
December 15, 2025
What to Do When Disaster Strikes
As I write this, we are still “recovering” from this year’s devastating hurricane season. My prayers continue to go out to my APWU sisters and brothers and their families who were adversely affected. Disasters can strike...