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March 7, 2026
Managing Stress
We all face challenges and obstacles, and sometimes the pressure can be hard to handle.
March 7, 2026
Understanding Autism
Autism is a developmental disorder that severely impairs a person's ability to communicate and socially interact with others. It affects 500,000 Americans, occurring four times more often among boys than among girls. The...
March 7, 2026
Maintaining Your Membership
We receive requests every day asking how those about to retire can continue their membership in the union. The following are summaries of the constitutional requirements for maintaining status as a member of the APWU.
March 7, 2026
Building a Better Department
Retirees are an invaluable asset to the American Postal Workers Union.
March 7, 2026
Premium Conversion Legislation for Retirees
On July 16 - more than three years after the legislation was first introduced - the House Civil Service and Agency Reorganization Subcommittee approved Rep. Tom Davis' (R-VA) bill to allow federal and military retirees t...
March 7, 2026
Telemarketing Scam Protection
Consumers lose billions of dollars a year to telemarketing fraud. That’s why the Federal Trade Commission (FTC) encourages you to be skeptical about phone solicitations, and to be aware of a law that helps protect agains...
March 7, 2026
A Formula for Success
Effective Chapters + More Members = Strength in Numbers to Protect Benefits.
March 7, 2026
Stop the Cycle of Violence!
Many people believe that domestic violence is a private matter, but it’s not. It is a critical problem that affects us all. Domestic violence occurs in every community, and in workplaces and schools across the country. T...
March 7, 2026
Retiring? Get Counseling From the Postal Service
Postal workers are retiring in greater numbers now than at any time in history.
March 7, 2026
100 Years and Still Counting
As we celebrate the 100th anniversary of our union it is important to remember the men and women who established the union a century ago and the struggles they encountered. The struggle, of course, continued for their su...
March 7, 2026
The Decision: Quit Smoking
According to the Centers for Disease Control and Prevention, 44.5 million American adults are smokers, 24 percent of men, and 18 percent of women — slightly more than one out of five overall. The breakdown by race/ethnic...
March 7, 2026
Cancer Research Project Deserves Union Support
We’ve all been touched by breast cancer. Whether we’ve personally experienced the disease or have a relative, friend, or co-worker who has had to deal with the challenge head on — we know the devastating effects of breas...
March 7, 2026
Important Retiree Legislation Mired in Congress
By the time you read this, a full year will have passed since Rep. Tom Davis (R-VA) introduced H.R. 1231, a bill that would allow federal, civilian, and military retirees to pay health insurance premiums on a pre-tax bas...
March 7, 2026
Expectations Filled With Hope
While we shared memorable moments at events with friends and family in 2008, almost all of us will look back at 2008 as a year when we survived numerous personal challenges — not only those that come with aging, but peri...
March 7, 2026
Are You at Risk for Diabetes?
Diabetes is a disease in which the body does not produce or properly use insulin, the hormone needed to convert sugar, starches, and other food into the basic fuel for the cells in the body. The cause of diabetes is unkn...
March 7, 2026
Training Programs for 2007
To help APWU activists enhance their skills, the Research and Education Department will be providing several training programs in 2007.
March 7, 2026
2013 BMC Conference
The 2013 Bulk Mail Center (BMC) Conference convened at 9 a.m. Nov. 3 in Las Vegas, NV. The conference was chaired by I. Balogun and co-hosted by Ken France, President of Kansas Kaw Valley BMC Local. There was a total of...
March 7, 2026
Do You Suffer From Sleep Apnea?
Sleep apnea is a disorder that occurs when a person’s breathing is briefly interrupted during sleep. Breathing pauses can last between 10 to 20 seconds and can occur frequently during the night. Chronic sleep deprivation...
March 7, 2026
A Risk in Going Part-Time
“What is the Part-Time Pro-ration Factor?” This continues to be the most-asked-about and talked-about subject in our retirement seminars.
March 7, 2026
‘Disability’ Applications
It’s unfortunate when anyone has to retire early because of a disability. But many do, and we feel strongly that APWU members eligible for disability benefits should be fully informed about the rules before they file for...
March 7, 2026
Testing Your Home for Lead
Many houses and apartments built before 1978 contain high levels of lead, which can pose serious health hazards. The lead typically comes from the paint used in these dwellings. Federal law requires landlords and sellers...