Great New Benefits for Retirees

You’ve worked toward it and planned for it, and now that moment has arrived: Your retirement. A new package of travel, entertainment, and other benefits offered through the AFL-CIO’s Union Plus program can make it all the more rewarding.

Pregnancy Discrimination

In 2005, approximately 4,500 charges of pregnancy-based discrimination were filed with the Equal Employment Opportunity Commission. The EEOC resolved nearly all of them, and recovered an average of $2,700 per complaint.

Effective Time-Management

The first step in managing your time effectively is to identify your goals and priorities. You must decide what you want out of life, and what you must do to get what you want.

Do You Suffer From Sleep Apnea?

Sleep apnea is a disorder that occurs when a person’s breathing is briefly interrupted during sleep. Breathing pauses can last between 10 to 20 seconds and can occur frequently during the night. Chronic sleep deprivation from sleep apnea causes...

Know Your Rights on the Job

Some USPS supervisors seem to enjoy issuing discipline. In many post offices, it appears that the more discipline supervisors issue, the higher they are promoted.